Slowly slowly Feed Your Sister, is coming back.  Summer is supposed to be about relaxing, time off (if you are a teacher like me), and enjoy...

I've been super busy and I don't think things will let up until the end of the month!  So I want to apologize in advance for not ...

Even though it's going to probably rain all week, the weekend is supposed to be nice and sunny.  May is coming to an end in about two...

Here’s Karen’s recipe that  I promised I’d post…enjoy this fiber filled recipe!! This is a great quick lunch or dinner recipe that is healt...

Sorry for the delay, Trim Down Tuesdays is finally here, except that today is Thursday! Oh well, better late than never! Instead of doing a ...

Welcome back to Trim Down Tuesdays with Karen Moreno, Feed Your Sister's own nutritionist!  Every week she answers questions from you, t...

Welcome to Trim Down Tuesdays with Karen Moreno, RD, CDN!  Each Tuesday Karen will post answers to questions that you, the readers, ask abou...

Welcome to Trim Down Tuesdays with Karen Moreno, RD, CDN!  Each Tuesday Karen will post answers to questions that you, the readers, ask ...

Welcome to Trim Down Tuesdays with Karen Moreno, RD, CDN!  Each Tuesday Karen will post answers to questions that you, the readers, ask abou...