Artichoke Parmesan Spread

Not sure if you've noticed, but I've been on a baking kick lately.  This post is not a dessert, it's actually a very healthy and full of flavor recipe!  It can be a spread for a bruschetta or a sandwich, a dip for veggies or chips, or even mixed with pasta!  It even has some protein because of the parmesan, but if you are a vegan feel free to sub in some silken tofu or just leave it out completely!

Artichoke Parmesan Spread

(makes enough to spread on at least 2 french baguettes)

1 box/bag of frozen artichoke hearts, thawed

2 cloves garlic (feel free to add more if you like)

1 cup parsley, roughly chopped

1/2 cup extra virgin olive oil

1/2 tablespoon salt

1/4 teaspoon pepper

1 cup freshly grated or shredded parmesan cheese (If you want to omit the cheese, replace with 1 cup silken tofu)

2 cups balsamic vinegar (for glaze on top)

Place all ingredients, except the vinegar, in a food processor.  Blend until mixture is combined and smooth.  Spread the mixture on slices of toasted baguette. (To do that, place slices on a baking sheet and toast in the oven at 400 degrees for about 7 minutes.) 

To make the balsamic glaze, pour vinegar into a small non-stick pot over medium-high heat.  Let simmer until the vinegar gets thick enough to coat the back of a spoon.  This process takes about 30-40 minutes. Drizzle glaze over the bruschetta and enjoy!!  The glaze should keep in an air-tight container for a few weeks in the fridge. Use leftover glaze for salads, chicken, shrimp, sandwiches, pasta, veggies, etc.  

Pasta with Artichokes

This is a great pasta dish to make along side some grilled chicken or fish.  It's easy to make, not much preparation, and definitely can be done in 30 minutes or less!  I actually made it twice in one week, and everyone who ate it loved it very much!  The first time I only put artichokes in it.  The second time I added portabella mushrooms, zucchini, and grape tomatoes.  Another good addition would be toasted pine nuts.  

Pasta with Artichokes

(serves 6-8 people)

1 box pasta, any kind, cooked

1/2 cup olive oil

4 tablespoons butter

1 bag frozen artichokes (Trader Joe's has a good one!)

7-8 cloves garlic, minced

1 teaspoon salt

1 teaspoon pepper

1/2 teaspoon crushed red pepper (optional)

1 cup wine

juice of 2-3 lemons

zest of 1 lemon, optional

1 bunch parsley, chopped

Start by preparing the pasta and while it's cooking do the following: In a deep large pan melt the butter and the olive oil over medium heat.  Once melted add the frozen artichokes (halved tomatoes, chopped mushrooms, and zucchini too, if you are using).  Let veggies saute for a few minutes then add the minced garlic, salt, pepper, and red pepper to the pan.  Saute for another 7 minutes and add white wine (whatever you have left in the fridge) and the juice of 2-3 lemons (and zest, if using).  Deglaze the pan and scrape the little bits off the bottom.  Add cooked pasta and chopped parsley, mix to combine and serve with a sprinkle of parmesan cheese! Enjoy!

NOTE: If you want more of a saucey sauce, add more wine, butter, and olive oil at the end.

This is the one with the extra veggies...the tomatoes end up breaking down adding to the sauce! It's really delish!

Spinach Artichoke Chicken Burgers

Spinach Artichoke Chicken Burgers

2 pounds ground white meat chicken

1 box frozen spinach, defrosted with the water squeezed out (use cheese cloth)

1 can artichokes in water, drained well

salt and pepper to taste

Place drained spinach and artichokes in a food processor and process until ingredients are chopped finely. Add chicken, salt, and pepper, and spinach artichoke mixture into a bowl until well combined. Make mixture into about 10-12 patties and grill on the BBQ! Serve on a toasted potato bun with caramalized onions and roasted red pepper aioli sauce, ENJOY!!

NOTE: To know if you have enough flavor (salt and pepper) in the burgers, make a mini tests burger on a pan and taste, adjust accordingly.

After cooking they looked like this...

Even the Dubie dog enjoyed!!